Tight spaces. Fast pace. Quick decision making.
These are just a few of the attributes that describe Box Lacrosse, also known as Indoor Lacrosse. Played inside the confines of a multi-sport rink, box lacrosse has a distinct set of rules, apart from the field game. The playing surface is enclosed by boards, usually made of wood or plastic, and each team has six players on the floor - five runners and one goaltender. Players rotate on and off the floor in shifts to play offense by trying to put the ball in their opponents' goal and play defense by preventing their opponents from scoring on their goal.
Box Lacrosse at USA Lacrosse
USA Lacrosse is a member of World Lacrosse and serves as the sport's national governing body for all disciplines of the game in the United States. We work with local organizations as well as the US Olympic Committee to fuel and advance the sport's growth. As USA Lacrosse has grown as an organization, so has the popularity and participation in box lacrosse.
Box Lacrosse Rules
USA Lacrosse publishes a rule set for box lacrosse, including suggested modifications for youth play.
More Information
Coaching Tools
Think Inside the Box
Learn more about how box lacrosse skills and strategy are an integral part of player development. Think Inside the Box is an interview series developed by the National Lacrosse League (NLL) and designed as a resource for players and coaches.
News
Events | USA Lacrosse | Press Release
| Jan 22, 2025
USA Lacrosse’s Tierney Field Features Full Spring Lineup of College and High School Games
Read StoryUSA Lacrosse’s Tierney Field Features Full Spring Lineup of College and High School Games
Jan 22, 2025
Events | USA Lacrosse | Press Release
| Jan 22, 2025
USA Lacrosse’s Tierney Field Features Full Spring Lineup of College and High School Games
Read StoryRules Changes for High School and Youth Girls’ for 2025 Season
Jan 21, 2025
Rules | High School | Press Release
| Jan 21, 2025
Rules Changes for High School and Youth Girls’ for 2025 Season
Read Story2025 Rule Changes for Boys’ High School and Youth Lacrosse
Jan 20, 2025
Rules | Press Release | High School | Officials
| Jan 20, 2025
2025 Rule Changes for Boys’ High School and Youth Lacrosse
Read StoryBox Lacrosse League Joins USA Lacrosse Membership Program
Jan 17, 2025
Press Release | Box Lacrosse | Program Leaders | Membership
| Jan 17, 2025