SPARKS, Md. — Toward the end of Wednesday's U.S. Women’s Sixes practice, Sam Swart and her teammates were engaged in the traditional ball hunt.
Danielle Pavinelli flipped a ball in the direction of Swart, who brought the head of her stick to the field and began dribbling with it — channeling the teenage version of herself that was once a member of the U.S. U19 field hockey team.
For Swart, sometimes her two favorite sports overlap in her mind. It’s only natural.
“Everyone is like, ‘This isn’t field hockey. We’re up here,’” Swart joked. “Sometimes, I just want to bend over and hold the stick that way.”
This summer, lacrosse and field hockey have blended with one another for the first time since she was a senior at Archbishop Carroll (Pa.). The Syracuse women’s lacrosse grad announced on June 6 that she plans to use her final season of NCAA eligibility to play field hockey for the Orange under legendary coach Ange Bradley (the same coach who led the U.S. U19 team when Swart played).
Since then, Swart has been training to compete at a high level in two sports that share plenty of similarities. Coach Bradley and the Syracuse staff are comfortable in knowing that training for Sixes lacrosse will keep Swart plenty in shape for when she returns to campus — just two weeks after the conclusion of the World Games.
“Whenever I go to play lacrosse, I bring my field hockey stick and vice versa,” she said. “The agility in exercising and working on is very similar [between the sports]. You’d be surprised. It’s just making moves from down low instead of higher up. It’s more like Sixes, honestly. It’s short, fast, intense moves at full speed.”
Swart, one of the vocal leaders of the U.S. Sixes team, wasn’t ready for her time at Syracuse to be over, and she had always planned to compete in two sports at some point in her career. The rigors of Syracuse lacrosse made it difficult to juggle two sports, but with her time in the Carrier Dome finished, she saw an opportunity.
Both former coaches Gary Gait and Kayla Treanor encouraged Swart to play field hockey if she had the chance.
“Coach Kayla really pushed me to do it,” Swart said. “She said, ‘You’re going to regret not doing it.’ I said, ‘You know what? I’m going to do it.’”
Although Swart still plans to return to lacrosse via Athletes Unlimited and the U.S. national teams, she’ll turn her focus to field hockey starting this August. It’s a sport she grew up playing in the Philadelphia suburbs and she’ll join many of her former club teammates at Syracuse.
The school was, obviously, a fit for Swart. The familiarity with Bradley and her staff made the transition much easier. She’ll be in great shape coming off a World Games appearance with the Sixes team.
Swart even believes her running style fits field hockey more than it does her current sport.
“I run horizontal, so when I put the field hockey stick in my hand, I look normal,” she joked. “It looks like I’m going to fall, so in field hockey, I look normal but in lacrosse, I look weird.”