Sometimes, you’re just in the right place at the right time.
It’s a sentiment that John and Denise Benson kept reiterating during an hourlong phone call.
Angie Benson had a job offer to be an assistant coach at St. Thomas Aquinas High School in Fort Lauderdale. She moved in with her older sister, Mary, who kicked out her roommates to make space. Then, two weeks before she was set to start, Benson got a call that the head coach had been fired.
“You’re on your own,” she was told.
“I had no money. I had no income,” Benson said. “I just quit lacrosse for this job. It made no sense to me. I moved out of my sister’s house. I was 20 years old and had to learn how to pay rent.”
Ever the entrepreneur, Benson started thinking of ways she could pick herself up. She didn’t want to rely on her parents. She began teaching individual lacrosse lessons. That evolved into hosting clinics, sometimes featuring 30 players at a time. People would drive from all over the state for her clinics.
“It became so big that I needed insurance and liability, so that’s when I started my business,” Benson said. “It grew to three different cities, and I had six coaches. I was basically a lacrosse consultant. I made sure these kids got everything I didn’t get growing up.”
Using her initials, AMB Athletics was born. Right place, right time.
“All the kids at her clinics adored her,” Denise Benson said. “She’s not a huggy-feely type, but she wants to be a role model. She can tailor the way she speaks to the kids, and she coaches them based on their age group.”
This wasn’t a side hustle. Benson had filled a clear void in the Florida lacrosse market, and it was enough to pay the bills and travel. She was continuing her education as a part-time biology student at Florida International University. She was happy.
But there was still the urge to play, not just teach. Benson wanted to go pro. She couldn’t enter a collegiate draft because she hadn’t graduated. The WPLL requested footage of her, but she didn’t have much. Because there wasn’t a competitive lacrosse scene in Fort Lauderdale, she traveled to Israel to compete in a festival and get footage from the event.
Benson sent her highlights but never heard back. With her business thriving, she refocused her efforts there. Then out of the blue last fall — nearly three years after she told her coaches at Towson that she was leaving and about two-and-a-half years after she last played — Virginia Tech coach John Sung called.
“I was under the impression that Virginia Tech wanted to talk about one of my clients,” Benson said. “[Sung] told me to come play lacrosse, and I literally laughed. I was like, ‘Absolutely not.’ I was running my business, living the good life.”
Sung persisted. It was October, and his starting goalkeeper, Morgan Berman, tore her ACL. They worked out an agreement: If Benson was to “come out of retirement,” as she put it, Sung would do everything he could to prepare her to go pro.
There were hurdles. Because Benson had given up her amateur status, she had to give up control of AMB Athletics to her father, complete 98 hours of community service, pay $2,700 and write several appeals just to be reinstated by the NCAA, she said.
And those first few practices back were rough.
“The first four or five days, I didn’t save a single ball,” Benson said. “You have this new girl coming in, and she sucks. [Sung] was always like, ‘It’s like riding a bike, you’ll be fine.’”
Benson leaned on an intense fitness regimen to get back into game shape. One of the strongest athletes in the weight room, she turns heads when she lifts. She focused on nutrition and properly worked rest into her schedule.
It paid off. In the shortened 2020 season, she made 83 saves and finished second in the country by allowing just 7.38 goals per game. Benson, 23, will return for her sixth year of eligibility in 2021. “She’s the best goalie I’ve ever worked with,” Sung said.
Benson worked out even harder this summer, putting on 13 pounds.
“My teammate ran me over in one of my games this season, and I never flew so far in my life,” Benson said. “I got up off the ground, and I was rocked. I was like, ‘Oh man, I need to gain weight.’”
Given how Benson’s life began, her strength is somewhat ironic. She spent her first 30 days after birth in the intensive care unit. She was premature and had sepsis. “She’s just such a strong woman,” Denise Benson said.