IF I KNEW THEN: REFLECTIONS AND GUIDANCE FROM THE PROS
I’m not one for regrets. I believe that everything in life happens for a reason, even the things we cannot immediately explain. Especially the things we cannot immediately explain.
But I do believe in reflection, growth and widening perspective. In my own self-reflection writing this piece, I started to think about lessons I’ve learned. Not the practice curriculum or the hard skills. But the kind that only exist in the hindsight of tomorrow.
While we are the largely the product of our own firsthand experiences, we can definitely benefit from the experiences of our peers. Included below are the guiding principles of a few players that I draw inspiration from on a daily basis.
It Starts with a Dream
MICHELLE TUMOLO, Syracuse University, WPLL Fire:
Set goals and dreams, no matter how crazy. Chase those dreams until they become a reality.
KYLIE OHLMILLER, Stony Brook University, WPLL Fight:
Recognize that there is so much out there for you to accomplish still – even if it seems nearly impossible. If you want it, don’t ever say you can’t. Create your goals and go out there and put in the work to make them happen. And enjoy the journey of it all, because the trials and tribulations of the process behind chasing success is the best part of the success; and just like everything else in life, it flies by! Enjoy every step of your journey toward greatness!
Stay True to Yourself
ALLY CAREY, Vanderbilt University, WPLL Pride:
Stay true to the player you are. Grow your skills, keep your competitive edge and take accountability for your mistakes. A great team is made up of different types of players that complement each other so believe in your abilities, believe that they are just as important as the talent of the girl next to you. Don’t compare and be jealous of your teammates talents, but embrace them and celebrate everyone’s success including yours. Stay humble, but be proud of what you accomplish.
SHELBY FREDERICKS, Northwestern University, WPLL Pride:
Don’t take yourself too seriously. Take your work seriously, take your responsibilities seriously, take your dreams seriously, and take your character seriously, but it’s okay to laugh at yourself every once in a while.
LAUREN LEA, University of Florida, WPLL Fight:
It is incredibly important to stop comparing yourself to other lacrosse players. I was constantly comparing myself to the girls that were bigger and stronger than me. I was always thinking, “How can I be more like them? How are they able to shoot like that? Why can’t I shoot like that?” Nothing positive comes out of beating yourself up over the fact that you aren’t like someone else. You are YOU. And know that YOU deserve to be here. Find what you’re good at and roll with it, be confident in the things you can do and know that it is okay to fail. The athletes that overcome failure and obstacles, are the ones that are successful.
MEG DOUTY, University of Maryland, WPLL Command:
It is OK to fail and make mistakes, because that is how we grow. Every bump in the road is a lesson learned. I always have set such high standards for myself and had this fear of disappointing people in anything I did. Wish I wasn’t so hard on myself!
Keep It Simple
SARAH LLOYD, Princeton University, WPLL Command:
Don’t be afraid to make mistakes. I know now you have to be willing to take chances like going for that interception or taking the lefty shot, because if you play scared of making a mistake, you’re just missing out on what makes lacrosse so much fun.
MOLLY WOLF, Loyola University, WPLL Pride:
Just play. Get out of your head. Too many times as a young player I would get into my own head and it would ruin my game. Worried about the next save, if they’d pull me if I didn’t make the next stop. I read an article about “playing out of your mind” and the best players just go out and play. The line I believe was “just do." And I say that to myself before every game, just do. Play your game, have fun and just do.