Caitlyn Phipps, herself a two-time gold medalist with the U.S. team and now an assistant coach at Maryland, served as the head coach for the U16 USA Select team.
She knows what wearing a USA uniform feels like, but also wanted to pass onto her team part of what that means.
“I think passing on the confidence that you play for Team USA and you have that across your chest – to believe in yourself and your teammates,” Phipps said. “I think there’s a lot of nerves coming into this weekend, but they’ve done the hard work to get here. When they can finally get the nerves out of them, they play together as a team.”
Blake and Rassas were two of five returning players to the U16 team from a year ago and that familiarity showed. In the team’s first game of the day, Rassas scored the first goal of the game. Blake scored the second and then Blake assisted on a Rassas goal that jump started the U.S. to a quick start in an 8-2 win over Team Ontario that clinched the overall Brogden Cup for the USA Select program.
Rassas finished with a hat trick while Blake had two goals and an assist in that victory.
In the second game, Rassas had another three-goal outing, including one of her goals coming from a Blake assist, as the USA Select squad beat the Haudenosaunee Nationals 13-1. Truus Van Wees and Maeve Cavanaugh each added two goals and an assist for USA Select.
Rassas, a junior at Georgetown Visitation (D.C.), will carry on another family tradition when she heads to Notre Dame, where she recently committed. Her father was an All-American lacrosse player with the Irish and her grandfather and great grandfather both played football at Notre Dame.
“It was definitely a little stressful, but in the end I’m going to Notre Dame and that’s pretty special as a fourth generation athlete,” Rassas said. “I knew it was a big deal, but I knew it was up to my decision. When I was there I just fell in love with the campus, coaching and teammates and everything it had to offer. I’m really excited.”
Before then, there’s work to be done. Blake and Rassas will eventually head to rival Atlantic Coast Conference schools, but both pointed to part of the work they will do before they get there — backyard lacrosse with their sisters.
Following the games, one player from each team was presented with the Brogden Cup Coaches Award. Receiving the honors were Kendyl Pollack (Haudenosaunee Nationals), Elsa Copeland (Team Ontario) and Lydia Ward (USA Select).