The bar has been raised for the Rutgers women’s lacrosse team.
The Scarlet Knights are coming off their most successful season, a year in which they set a program record with 16 wins, knocked off No. 4 Northwestern to reach the Big Ten championship game for the first time and reached the second round of the NCAA tournament for a second straight year.
“When you have success, and a taste of some championship games, you want to work that much harder to get back to that point again,” head coach Melissa Lehman said. “We can't just relax and rest on a season that was successful. We have to continue to put in the work.”
While attackers Stephanie Kelly and Taralyn Naslonski, both All-American selections by USA Lacrosse Magazine, will be sorely missed, there’s plenty of high-level talent on the Banks of the Raritan.
That includes Big Ten Midfielder of the Year Cassidy Spilis (69 goals, 72 draw controls), a USA Lacrosse Magazine second-team All-American and defender Meghan Ball (54 caused turnovers, 64 ground balls, 114 draw controls), a USA Lacrosse Magazine third-team All-American.
“We have to set higher bars for ourselves at practice and for individuals and getting better because as individuals get better, the team gets better,” said Lehman, who was named the Big Ten Coach of the Year last season. “I think for us, we obviously lost a lot of points with two attackers graduating, so it's been figuring out what's our chemistry going to look like this fall and putting people in a lot of different situations who maybe haven't seen a ton of field time and putting the ball in their hands a lot more.”
LAST SEASON
It was a banner 2022 for the Scarlet Knights, who had six wins over ranked opponents en route to a third-ever NCAA tournament appearance. Rutgers finished the season ranked No. 10 in the country by USA Lacrosse Magazine.
“I think what I saw from my team was just so much growth,” Lehman said. “They learned from a lot of the games that they had been in before of what it takes and how to win and I felt like that gave my team a lot of belief. And the belief really carried them to such a successful year.”