As with personal grieving, any approach to this question may be the right one. There is simply no straightforward answer. “We are not going to talk about ‘defending’ the championship. … OK, fine, we are going to talk about it. …OK, fine, it’s a hard thing to do. No argument here. … I am going to be really hard on them. … Understood, etc.”
In the end, your approach is going to be whatever you are comfortable with. When your standard is, “We are going to do what we think is right,” then you can manage whatever the result.
What I would suggest is that the players want to get it right while, at the same time, they are preoccupied with thoughts of inadequacy. “Are we as good as last year’s team? Are people looking at us differently? Are we up to the task? What will people think of us if we don’t win? Will we disappoint everyone?”
I am not sure there is a greater burden for athletes than heightened expectations, and the returning national champion starts the season with those packed onboard.
If I had to do it again, I would engage the team in a series of active and open discussions intended to evolve into them taking ownership of the issue. What do they want for themselves? What are they willing to do?
At the same time, I would go out of my way to make the year after an enjoyable experience for all involved. While we do not need to constantly revel in the glory of yesterday, it should contribute to a joyful atmosphere around the program. Let’s get to work, knowing that we can scale that mountain of anticipation. The players have earned some genuine confidence in themselves, in the program and in the coaches.
Smile. Push through any early adversity knowing it’s a long season. Revel in the uniqueness of being a national champion. Practice and play with a joy in your heart, knowing emphatically that all the hard work and sacrifice is actually worth it.
DOM STARSIA, A NATIONAL LACROSSE HALL OF FAMER, IS ONE OF THE WINNINGEST COACHES IN NCAA HISTORY AND A MEMBER OF THE LACROSSE ADVISORY BOARD OF THE PREMIER LACROSSE LEAGUE (@DOMSTARSIAPLL). HE WAS A TWO-TIME ALL-AMERICAN DEFENSEMAN AT BROWN AND PLAYED FOR THE U.S. TEAM IN 1978. His Book, “I Hope You Will Be Very Happy,” is available on Amazon.