Jen Adams’ three-bedroom rowhome in Baltimore’s Locust Point neighborhood contains a trove of lacrosse memorabilia, keepsakes of an iconic playing career that made her one of the most recognizable figures in the sport when she starred at Maryland and led Australia to junior and senior world championships.
Stashed away upstairs is a handwritten note from Sue “Melli” Sofarnos, the late Australian lacrosse legend who died unexpectedly in 2020 at age 59. Adams doesn’t need to dig it out. She has the message memorized and has shared it countless times with her student-athletes at Loyola — especially those who want to become coaches themselves.
“People won’t remember what you said or what you did, but people will always remember how you made them feel.”
Sonia LaMonica keeps an emoji-filled text from Sofarnos. Next to green hearts, kissy faces and an Australian flag it reads, “No one cares how much you know unless they know you care.”
Hannah Nielsen asks herself daily, “What would Melli do?”
“It’s a shame I can’t rely on her now,” Nielsen said. “But the lessons she instilled in us last a long time.”
If only Melli could see them now.
Adams, LaMonica and Nielsen were part of a wave of Australian imports who helped revolutionize college women’s lacrosse in the late 1990s and early 2000s. They all grew up in Adelaide, attended Brighton Secondary School, came into the sport playing for the Brighton Lacrosse Club and competed together on the Australian team that stunned the U.S. on American soil in the 2005 world championship.
And now each of them runs her own NCAA Division I program. Adams, 43, is in her 16th season as the head coach at Loyola, where she has amassed more than 200 wins and nine conference championships. LaMonica, 43, is in her first season as the head coach at Virginia after a successful 14-year run at Towson. Nielsen, 37, is in her seventh season as the head coach at Michigan.
“Not in a million years could I have ever seen this, where we all are now,” said LaMonica, who was teammates with Adams at Maryland and was an All-American attacker as a senior in 2003. “I think about it quite frequently, in all honesty. That’s what keeps me grateful. Once this sport touches you, it lives inside you.”