6. STONY BROOK
Stony Brook seems to be underestimated each year, in part because of its overall lesser strength of schedule. Moving to the CAA will help that a little bit, as will wins against ranked opponents like Michigan and Yale and competitive losses to Northwestern and Syracuse. Ellie Masera has been dominant at the draw circle and on the offensive end, the trademark high pressure Stony Brook zone seems to be as difficult as ever to pick apart and the overall belief in each other is palpable. Along with questions about the schedule, the other problem for Stony Brook has been remaining disciplined against tougher opponents come May. The Seawolves have a chance to make their first Final Four in program history.
5. JAMES MADISON
James Madison is making waves after a 9-1 start and statement wins against Maryland, Florida and Virginia. The Dukes are led by junior attacker Isabella Peterson, who currently ranks among the highest scorers in the country, and crafty senior attacker Tai Jankowski. The most impressive part about JMU this season is the defense. Anchored by goalie Kat Buchanan, the Dukes’ zone is suffocating, smart and difficult to poke holes in. They’ve frazzled some of the best offenses in the country with relative ease and kept all but two opponents under 10 goals. Like Florida, Stony Brook and Loyola, the back half of JMU’s schedule isn’t as challenging as the front half, so it will be interesting to see how prepared they are for tougher competition.
4. DENVER
After a few close battles at Louisville and Colorado early in February, Denver seems to have come into its own. The Pios have acquired signature wins against Maryland and Boston College (both away games, too), and their confidence has soared ever since. Their offense is steady, their defense is smart and smothering and their goalie, Emelia Bohi, is quietly posting a 51-percent save percentage. Denver doesn’t have the flashiest offense or a roster full of big names, but the Pios are one of the most consistent units that I’ve seen across the board. If Denver can continue to grow in confidence in April, it will be even scarier come May.
3. NORTH CAROLINA
Coming into this season with so many new faces, many of us in the lacrosse world didn’t know what the 2023 version of the Tar Heels would look like. So far, they’ve been up to the task in almost every way, with the only blemish on a near-perfect start being a loss at Northwestern last week. The UNC attack is young but unafraid thanks to their steady leader in Caitlyn Wurzburger, and the defense is anchored by super sophomore Brooklyn Walker-Welch and senior Emily Nalls. The area where the Heels are hurting most from graduation last year comes in the midfield, where Ally Mastroianni’s departure is felt. The draw circle battle has been a roller coaster at times, and there are many new faces running at both ends of the field, which can be challenging. With every game, though, these new midfielders get more experience, and if they continue to progress, they will be a tough matchup for any team.
2. NORTHWESTERN
Northwestern has steamrolled through its competition after an opening weekend one-goal loss to Syracuse at the Dome. The Wildcats’ offense is creative and flashy, their draw prowess is substantial and transfer goalie Molly Laliberty is taking Division I by storm. Izzy Scane has returned from injury looking better than ever, and her chemistry with her fellow offensive players is palpable. Their defense, while able to jump in and out of different schemes, has struggled with discipline and physicality at times and could be the Achilles heel of the Wildcats’ hope for a championship run. But if they’re able to improve as consistently as they have been over the past few games, the defense could end up being the reason they win it all.
1. SYRACUSE
Syracuse has been on a mission from the opening whistle in February and hasn’t looked back. The Orange have adjusted to injuries to key players, handled any and all game plans thrown their way and played a style of lacrosse that is fast, creative and so much fun to watch. The Orange offense has threats at every single spot on the field from Emma Ward to Sierra Cockerille to Megan Carney. Goalie Delaney Sweitzer has been a game changer in net. If there’s one part of Syracuse’s game that is weaker than the rest, I’d say it’s the zone defense. If the Orange can sharpen up their slides and communication during the last few games of the regular season, though, they will continue to be the national championship favorites.