ALTHOUGH THE MILES SISTERS spent the bulk of their childhood in an untraditional lacrosse area of California, their father — a USA Lacrosse Hall of Fame inductee and three-time All-American midfielder at Navy — put sticks in their hands early.
“He’s the ultimate supporter,” Niki Miles said. “He played at such a high level and is so competitive, and that’s where we got that from. … It’s something that really connects us as a family and part of why we love lacrosse so much.”
In addition to his decorated lacrosse career, Glen Miles served as a Marine fighter pilot, having graduated from TOPGUN in 1996. His daughters credit him as the most influential figure in their respective lacrosse journeys.
“It has shaped our whole lacrosse career,” Jordan Miles said. “He has been our coach our whole life and taught us pretty much everything we knew up until college. … It just means the world to us.”
While Glen Miles’ time coaching his eldest daughters ended once Jordan went off to college, he sends them both emails ahead of every game. It’s a tradition he began during Niki Miles’ COVID-shortened freshman season in 2020.
Glen Miles said he gives a few pointers based on the opposition, but it’s mainly a mechanism to instill confidence in his daughters.
“We have a sense of what might be required — not only from the who they’re playing perspective, but for their own mindset,” Glen Miles said. “I just try to give them a little encouragement for that particular game. They’re both very different, so it’s not one-size fits all.”
Several years after the Miles family moved across the country from California to Maryland, the sisters connected with Baltimore-based trainer P.J. Quarrie. A former college running back at Bowie State, Quarrie entered the lacrosse sphere with another family filled with lacrosse talent.
Jacob Kelly — a former Georgetown and North Carolina attackman and the son of longtime Calvert Hall boys’ lacrosse coach Bryan Kelly — approached Quarrie and asked to be trained like a football player. From there, Quarrie worked with several of Jacob’s younger brothers, Maryland’s Daniel Kelly and Georgetown’s Shuey Kelly, and their cousin in Denver, midfielder Mic Kelly.
“It’s not a typical lacrosse training where we’re just working with the stick, passing the ball back and forth and shooting,” Quarrie said. “It really enhances athletic ability and changes the style. … If you have a girl moving that has that demeanor, that wiggle and that deception with stick skills, that’s a scary sight.”
Niki and Jordan’s younger sister, Taylor, an incoming freshman attacker at Navy, first worked with Quarrie before recommending the trainer to her older sisters.
All three regularly work with Quarrie during breaks from school, when they fine-tune their dodging and athleticism.
“They’re gonna come in and empty the tank every single session,” Quarrie said. “I try to challenge them mentally, so I put them through sleds and things they might not see at school. Whatever I throw at them, they’re gonna accept it.”
As Niki and Jordan prepared for their first fall ball with a Big Ten team, Quarrie put them through a speed program and focused on creating space and beating defenders. He said the jump in conferences from the Big South and Ivy League shouldn’t come as a shock to the system for either sister.