KEY ADDITIONS
Sophie Straka, M, Sr. (missed 2024 due to ACL injury)
Olivia Weston, M, Fr. (St. John’s College High School, Md.)
Kelly Holmes, A, Fr. (Darien High School, Conn.)
Niamh Pfaff, G, Fr. (Garden City High School, N.Y.)
Straka earned captain responsibilities after sitting on the sideline last season with an injury, but she earned the respect of her teammates while she was a leader in the huddles and of the defense.
As for freshmen finding key roles, it’ll be difficult with a 16-player senior class and other upperclassmen ready for more. But don’t sleep on Holmes and Weston. Pfaff could play her way into the goalie conversation, too.
NOTABLE DEPARTURES
Graduations: Chloe Conaghan, A
X-FACTOR
Laura O’Connor, G, So. (.399SV%)
Cami Donadio, G, Sr. (.440SV%)
Niamh Pfaff, G, Fr. (Garden City High School, N.Y.)
Someone’s gotta win the job, and while O’Connor got the bulk of the work as a freshman in 2024, it was Donadio who backstopped Yale during the postseason.
Bamford wanted to keep her cards close to her vest but promised that it’s not a bad situation to be win.
“We have a great situation with our goalies right now,” she said.
THE NARRATIVE
The women’s lacrosse landscape is often dominated by the ACC and Big Ten. After all, only two programs currently outside of those conferences — James Madison (2018) and Princeton (2002-03) — have won NCAA championships in the new millennium.
(Northwestern played in the American Lacrosse Conference from 2002-14 but has since been a member of the Big Ten. Maryland was an ACC member from 1997-2014 before joining the Big Ten in 2015.)
Bamford wants to encourage you to not discount the Ivy League, both for its rich history and its national potential.
“I believe the Ivy League is such a strong conference,” she said. “We’re not affected, at the moment, by conference realignment. You’ve been playing the same schools for 50 years. There are deep rivalries in our conference, and it can be anyone’s game on any day.
“That said, we can’t control the perception of other conferences, and that’s it. We let that speak for itself.”
The two-conference dominance of the sport doesn’t exclude party crashers. Denver (Big East) and Florida (AAC) are the most recent examples of strong programs from other conferences earning NCAA semifinal berths.
There’s no reason Yale can’t do the same — and maybe more — in 2025.
“The belief has always been there,” Bamford said. “They just have to do it.”