HOT
Regis (+1)
The Rangers have won 10 of their last 11 games, with the only loss in that time coming against No. 1 Lindenwood. Regis is likely to enter the RMAC Tournament as the number two seed, as it did last year when it upset Lindenwood in the championship game.
Tampa (+1)
The Spartans enter the SSC Tournament with a modest three-game winning streak, but their only losses in the last month have come in-conference against No. 4 Florida Southern and No. 5 Florida Tech, and out-of-conference against No. 13 NYIT.
NOT
Colorado Mesa (-2)
CMU provided little challenge against No. 12 Regis last week, falling behind early and never closing the gap in a 19-7 loss. The Mavericks hurt themselves with 27 turnovers.
Slippery Rock (-2)
Aside from West Chester and East Stroudsburg, nobody else appears to be able to break away from the pack in the PSAC. Slippery Rock had won five straight to build some momentum, but lost at home to Mercyhurst last week to fall into a three-way tie for fourth place.
IN
Mount Olive
The Trojans have been among the teams also considered for the poll for much of the season, and finally crack the Top 20 having won four of their last five. Mount Olive is the No. 2 seed for this week’s Conference Carolinas Tournament.
OUT
St. Leo (previously No. 20)
The Lions enjoyed the best season in their seven-year history, and stood at 11-2 at one point. But they finished the year with four straight losses during a brutal stretch run against the SSC’s best teams, all ranked in the Top 20.