A few days after I hit bottom, I got an email from a parent of a player I used to coach asking if I would do private lessons because her daughter really missed me and wanted to get better as an athlete. Then I got another email from a different parent saying the same thing. Then another. These emails started to make my day.
Slowly but surely, I was forming small group trainings, individual lessons and strength/conditioning practices for multiple different age groups. I’ve always loved coaching and loved the sport of lacrosse but always questioned and doubted myself. This was a common theme for me not only as an athlete but also as a person, always wondering if I was good enough and getting in my own head. I have constantly questioned myself for the past five years coaching.
I wasn’t the best player on the field. How could I be a good coach? Was I what these young lacrosse-loving women needed to grow into amazing athletes? Ultimately, I would question if the sport and the girls loved me back. But now, for the first time, I truly felt the love and felt meaning to my life — the number of young women that looked up to me and needed me to push through my pain and show up for them. Between several sixth-graders, eighth-graders and both high school and college athletes, I had to be there. They needed me, but I didn’t realize how much I needed them.
My life did have meaning. I had a reason to get out of bed each day and get to practice. I had a reason to go meet so many of them and spend one-on-one time with them. I had a reason to be a role model. I had a reason to put one foot in front of the other. I got my routine back. I got my health back. I got my smile back. I got me back. Maybe not all of me. Maybe not the old me. But a version of me that could keep going and take it one day at a time. And most importantly, I got my love for the sport back.
Sometimes you must hit your lowest to figure out what truly brings you happiness in life and find your purpose. When I transferred after sophomore year of college, I was dealing with a lot of things mentally and couldn’t figure out who I wanted to be. But I definitely thought lacrosse was out of my life, and then I transferred with the intention of never playing again.
Within months, I realized how much I missed it and how much it made me who I was, so I joined the club team at my college. Then I graduated in 2014 and I thought the lacrosse world was done for me. I didn’t think I was good enough to be a coach. I started working in the corporate world and realized everyone starts somewhere, so why couldn’t I start coaching? So, I did.
This year has challenged me as a woman, person, daughter, sister, friend and coach to be stronger than I ever could have imagined. I learned to dig deep and find out what and who makes you happy, and then fill your life with it.
The past few months, I have completely filled my life with lacrosse, watched myself grow as a coach and surrounded myself with my lacrosse family. But there are a few shoutouts that are necessary to give.
First and foremost, I have to thank Haverford women’s lacrosse head coach Katie Zichelli. If we had a season, she should be Coach of the Year. She is by far the best mentor, role model, coach and aspiration to me. She thinks through every decision and always goes above and beyond. She spent countless hours over the past year putting together numerous team-building activities through Zoom, like Fords Family Feud and book club, and hired an athletic mental health coach. She has done so much for me, more than she will ever know, and I can’t thank her enough for allowing me to be a part of such an amazing program.
I also want to give a shoutout to Germantown Academy, Mary Dean, Julia Galantich, Colleen Magarity and HHH Club Lacrosse, who welcomed me with open arms this spring.
Lastly, thank you to my amazing NXT families and players that I work with individually. Words can’t express how incredibly grateful I am for all of you and your love and respect for the game. I would not be here today without my family, friends, adorable dog Wally and most importantly, my lacrosse family.
Although my coaching journey has just begun, I know I will continue to trust my gut and fill my life with what makes me happy. I encourage anyone reading this to do the same.
I hope my story helps at least one person, player, parent, child, collegiate athlete or coach. The sport of lacrosse changed my life, but coaching saved my life.